Services Embody & Rise

The alignment you seek lives within your body.

You didn’t come here to live halfway.

You’re a brilliant leader who want to feel fully alive, deeply connected, and led by a greater purpose.

But if you’re honest something feels off. You’ve done the mindset NLP coaching, therapy, morning routines, and retreats.

Yet you find yourself stuck in these patterns:

You push through exhaustion and keep doing more
You’re in transition struggling to trust the unknown
You are successful on paper but disconnected inside
Your body is tense and nervous system is always "on"
You notice overthinking, self-doubt, and fog over your clarity

Why is this happening?

If you learned early on that…

Achieving and doing more made you worthy of love…
Pleasing others was the way to belong…
Staying small kept you safe…

You’re holding onto old survival patterns from your early years stored deep in the body – your nervous system, fascia, and cells.

80% of the communication flows from your body to your brain which means real transformation doesn’t start in the mind. It starts in the body.

No amount of mindset work can reach them.

You can’t think your way to alignment.

The only way is to slow down and feel what’s living in your body.

What changes when you embody & rise

Through nervous system regulation and energy work, you’ll move out of old patterns and into a felt sense of safety.

From there, space opens for real change and you begin to embody your truest self:

Calm, grounded, and fully present in your body.
Free to rest without guilt or fear of falling behind.
Safe to express your needs and set clear boundaries.
Clear in your purpose and able to act from alignment.
Connected to your inner wisdom and higher inspiration.
Feeling whole and enough, without needing to fix yourself.
Trusting the unknown and meeting transitions with steadiness.

Your body is the guide.

For 12+ years practicing somatic healing, energy work, and nervous system regulation, I’ve been on a spiritual & somatic journey that led me through a radical transformation:

From numb to
fully alive

From suppressed to expressed

From overthinking to heart-centred presence

Along the way, I’ve guided leaders, creatives, and high-achievers to release blocks, find clarity, and embody their true purpose.

Inside Embody & Rise, we’ll…

Identify and release root patterns keeping you stuck

Gain clarity on your vision and purpose, fully aligned with who you are

Step into unshakable confidence and express yourself boldly

Find ease, flow, and abundance in all you create

Trust the unknown and follow your intuition

Feel deeply alive and at peace with yourself

Lead from the heart and attract opportunities without chasing

Client Love

Melissa Indot

Guiding Busy Midlife High Achieving HNWI Leaders who "have it all" but feel empty...

“Working with Barbora has been one of the most liberating experiences of my life.”

Before we started, I often defined myself in relation to others. Through our work, I began to reconnect with who I am at my core - my authentic identity and voice. I’ve learned to meet myself with compassion instead of criticism and to express myself without needing external validation.

The embodiment sessions helped me access a deep sense of inner peace. I began to feel more trusting, able to let go of guilt and simply do what feels aligned in each moment.

Barbora’s guidance also helped me rediscover my childlike joy, playfulness, and creativity. I reconnected with my passion for music, which has brought a whole new level of fulfillment.

Most importantly, I’ve learned to set clear boundaries and honor my own energy. I no longer overextend myself or chase opportunities out of fear. Instead, I trust the flow of abundance and allow it to meet me where I am.

Holli Abbott

Helping women realign with their intuition for better health, relationships & success.

Barbora is one of the kindest people I've met on Linkedin and she fully embodies everything she teaches in her work. Working with Barbora was an enlightening experience that really helped me to slow down, reconnect back with self, and find deeper clarity in my purpose and the next phase of my business. I'm so grateful for her guidance and would highly recommend her to anyone in the entrepreneurial world who wants to run their business with more authenticity and alignment.

Ceren Zeytinci

Senior Account Manager at International Flavors & Fragrances (IFF)

I had the incredible opportunity to be guided by Barbora through a deeply transformative womb healing session, and I can honestly say it was a profound experience. With her gentle presence, intuitive guidance, and compassionate energy, she held a safe and sacred space for me to release what no longer serves me-old emotional patterns, stored pain, and unwanted feelings I hadn't even realized I was still carrying.

I walked away from the experience feeling lighter, clearer, and more in tune with my inner wisdom. I'm deeply grateful for her work and would wholeheartedly recommend

Brenda Geiger

Marketing Consultant I SEO Obsessed and Certified I Helping Female Fo...

You're a muse when it comes to guiding entrepreneurs to stay true to themselves and beliefs.

Thank you, Barbara!

That was divine, gentle, powerful and fully activating the release of all that is no longer required as its frequency is not a support for my service and purpose in my highest and best and better frequency and purpose for the highest and best or grander of all and all that is and beyond.

My energy bodies are all lit up on all levels and I am free and being all of authentic, true, higher self, future self me.

Discover The Embody & Rise Method

My 1:1 signature coaching blends science and intuition:

Step 1
REVEAL
Uncover the subconscious patterns and wounds silently shaping your life today.

Step 2
RELEASE
Dissolve them through breathwork, somatic release, and energy healing so new clarity can emerge.

Step 3
RISE
Reprogram your body and mind with patterns of safety, alignment, and authentic expression.

You’ll experience:

Embodiment work

Somatic release, breathwork, movement, sound, visualization.

Energy balance

Quantum energy work, chakra activation.

Emotional healing

Shadow work, ancestral healing, inner child integration.

Personal guidance

Astrology, Human Design, and herbal insights.

How embodiment changes everything

Why is this different?

This is a multidimensional, embodied transformation that brings long-lasting results.

We don’t bypass or push past discomfort. We go to the root, release it, and rewire your nervous system so safety, joy, and purpose become your natural state.

From this place, life begins to flow. You attract aligned opportunities, relationships, health, and fulfillment without forcing.

I hold a safe, energetically clear container rooted in feminine wisdom and grounded 12D energetics: