For 12+ years, I’ve been on a somatic and spiritual journey from:

Numbness to aliveness

Suppression to expression

Overthinking to heart-centered presence.

I grew up in a diplomatic family, moving across 4 countries before I turned eighteen.
It was an adventure-filled life as each move came with new cultures, languages, and people. It shaped me into the curious, open-minded person I am today…

But it also disconnected me from my essence.
To fit in, I had to mold myself again and again. I became a chameleon without a strong sense of identity or belonging.

And in doing so, I lost touch with who I really was.
Deep down, what I longed for was authenticity and real connection. 

FROM MARKETING STRATEGIST TO EMBODIMENT COACH

After university, I followed my love for communication & creativity into the world of marketing.

For over a decade, I worked with global brands like Klarna, Booking.com, Healthpreneur, Safilo, and Thrive Global helping them craft clear messaging that cuts through the noise.

Yet I was feeling drained by the hustle and turned to my body to refill my cup with energy.
Something deeper was missing.
I started asking questions:

Why am I here?
What are my true gifts?
What kind of impact do I really want to make?

THAT LONGING LED ME INWARD.

Over the past 12 years, through embodiment practices like yoga, breathwork, meditation, energy healing, and coaching, I began to connect with the deeper truth of who I am.

The turning point

In 2021, I stepped off the corporate path and started my own business. And right alongside that leap… came my deepest initiation.

The shadow work.

All the things I’d been avoiding began to surface:

  • The self-doubt.
  • The unworthiness.
  • The fear of rejection.
  • The people-pleasing.
  • The fear of being fully seen.

I felt stuck because my nervous system was still in survival. And so I started unraveling from the hustle culture I’d once subscribed to.

I began walking a new path

Embodiment allowed me to release experiences, coping patterns, and emotional residue from my body and allowed me to:

Honour my energy instead of burning out

Rest without guilt and trust the present moment

Lead with intuition & aliveness instead of pressure

Love myself deeply instead of outsourcing validation

Stop chasing and start attracting what was truly aligned

Express my creative power from a place of safety and trust

And of course, I’m still on the path because growth doesn’t end.

My purpose is clear

To guide others to stop pushing and start living in alignment with their true nature

Because what the world needs right now is more truth, connection, aliveness, and sovereignty.

This is the work that lights me up and I’d be honoured to walk beside you on your journey.

Here’s what I value most

As a 5/2 Projector and Taurus Sun, I bring a deep sensitivity to my work.

Freedom

To live, speak, and create on your own terms

Creativity

As the highest form of self-expression

Vitality

As a foundation for everything you build

Truth

In every word, action, and relationship

Connection

To self, others, nature, and the divine

about

Why trust me?

I have over 12 years of lived, embodied experience.

I created my coaching method through deep study, ongoing practice, and real-world integration.

Trained in traditional yogic lineages in India, I’ve worked with breathwork facilitators, energy mentors, and teachers who honour both spirit and science.

I’ve also coached over 40 brands in the wellness and positive impact space, helping them clarify and express their message with integrity. But what sets my work apart is this:

My embodiment work is rooted in the body, led by spirit, and grounded in practical application.

My teachers and studies include:

  • Samyak Yoga, India – Yoga Teacher Training
  • Oracle of Sophia – Quantum Energy Healing
  • Alara Sage – Feminine & Masculine Energy Integration
  • Embody Lab – Trauma-Informed Somatics
  • Somatic IQ – Nervous System Intelligence
  • Rama Yoga – Kundalini Yoga Studies 

Get in touch here

Feeling the pull in
your body?

I’d love to hear your story.